This host to the nation’s capital has much to offer the visiting nature lover, explorer and hiker.

Pohnpei is the largest and tallest island in the FSM. Its peaks get plenty of rainfall annually and this creates more than 40 rivers that feed the lush upper rain forest. Pohnpei’s waterfalls range from pleasant to spectacular.
Surrounded largely by rich mangrove forests, Pohnpei’s jagged coastline is intersected by numerous channels that carry nutrients into the vast lagoon. These nutrients attract marine life and make Pohnpei one of the most varied marine environments in Micronesia.

The island’s hard coral reefs and colorful dropoffs are enchanting. Sea anemones, soft corals and colorful gorgonian sea fans dot the walls. Sharks, sea turtles and manta rays are seen at many sites around Pohnpei.
A short boat trip can be made to two neighboring atolls, Ant and Pakin, that exude the aura of paradise unspoiled. Here, the true meaning of pristine diving comes to the fore. Whether it be riding a raging current out to sea through an island pass or exploring a deep fan laden chasm, the atolls are a fantastic experience.

Much is still to be learned about the mysterious Nan Madol ruins. Called the Venice of the Pacific, this manmade city with ocean-filled channels once housed a thriving, royal civilization. Huge basalt pillars form the residences of kings and sorcerers. These remnants of an ancient Pohnpeian civilization are still being studied and explored.

Pohnpei is famous for the relaxing drink sakau, a kava-like brew. Watching sakau being prepared is an experience unique to Pohnpei. The pepper plant is taken from the wild and presented at a special ceremony. When it comes to relaxing, try a drink of sakau, the numbing local drink used in ceremonies and also sold in bars.